The Best Ski Resorts

Jul 25

Food Mountains; Waste and Waist

McDonalds, McDonalds, Kentucky Fried Chicken and a Pizza Hut

So, the ski season in Europe has been over for awhile; I have been enjoying the sun, but I am also getting a bit bored, so apologies in advance for this ranting post that is unrelated to skiing…

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Jul 17

No-angel | Women’s T-shirt of the Month | JUL14

Snow Angel Women's Hoodie from SpeadshirtS-no-w-angel
Ski Hoodies

The ski season is over in Europe, you’ve thrown away last season’s T-shirts, so now is the time to invest in one of these long-sleeve ski hoodies.

Ideal for those looking to earn their wings on the slopes or fly around in the Apres Ski bars.

Available for £22.99 from Spreadshirt, click image for colours, sizes and other details.

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Jul 09

Ski Fitness, Exercise of the Month, July

Lying Naked on the Floor

On the Snow has teamed up with US Ski Team members to create a series of videos to show us ‘mortals’ a thing or two about ski fitness: Don’t forget, it’s not supposed to be easy.

If you are going to get the most out of every day you are able to hit the ski slopes, whether that’s in Andermatt or Zell am See, the Chill Factor-e or Ski-plex my best advice is to be in the best shape you can be, before you go. I have never heard anyone on ski slopes saying; “I wish I hadn’t done as much work on my fitness before I came”, have you?

Working on your core strength and helping to sculpt your abs and test your lats, this one is a ‘Pullover’, that’s ‘Pullover’ not ‘sweater’!

In the video, this exercise is filmed in the gym, but you can’t use lack of a gym membership as your excuse. Get a towel, lie on the floor and work with a bag of sugar, flour or a tin of paint; you must have something in the house weighing between 2kg and 5kg.

Australia’s Natalie Imbruglia was “Lying Naked on the Floor” in ‘Torn’, her 1997 debut single.

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